Holding Your Birth

You’re not broken

• Birth can be confronting even when outcomes are good

• Lingering feelings are common

• There’s nothing wrong with you

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Do you experience:

• Birth replaying unexpectedly

• Feeling disconnected from your story

• Wanting to “move on” but not being able to

• Not knowing where to put the experience

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Why could 'Holding Your Birth' help?

• Self-guided

• Midwife-led

• Body-aware

• No pressure to talk or share

• Return to it anytime

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What's different?

• Not chronological storytelling

• No forced reliving

• Trauma-informed pacing

• Choice and agency throughout

• Created by a practicing midwife

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What’s included

• 6 guided modules

• Reflection & journaling prompts

• Body-based awareness exercises

• Lifetime access

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Who it’s for / not for

For:

• Women wanting gentle integration

• Those not ready for 1:1 support

• Those wanting language + clarity

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Not for:

• Acute trauma or crisis

• Those needing therapy-level support
   

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Price + more

• One-time payment of $149 ($99 special launch price for a limited time!)

• Do it in your own time

• Pause whenever you need